Barnet Seniors Insider, Issue 15 (November / December 2017)

Barnet Seniors Insider 15 PDF (November / December 2017) is now available to download here (PDF 602Kb, 8 sides of A4).

The Insider contains news for senior citizens in Barnet. It gives people practical information about local services, support, events, places to go and things to do that could interest and help them to live their lives to the full.

Contents of Insider 15

  • Protect your Pension
  • Our pensions are usually one of our most valuable assets, offering financial support throughout our later lives.
  • Volunteering Opportunities
  • Volunteer as a Family Activities Volunteer for Noah’s Ark Children’s Hospice, or volunteer to teach English language with Barnet Southgate College.
  • Love to Move
  • Activity for older people in their local setting, including Pilates, Nordic Walking and Dance in a social environment.
  • HeartLinks
  • Living with a heart condition. The HeartLinks Support Group meets once a month, when a talk is given on an area of interest, and a cardiac rehabilitation specialist nurse is present to give advice.
  • Timebanking
  • Timebanking is the way of spending one hour of time helping someone out and earning one time-credit in return where everyone’s time is equal. For example, you could cook for an elderly neighbour and receive Spanish lessons in return.
  • Dementia Cafés
  • There are now lots dementia cafés and clubs in Barnet. A full list of places and times is included.
  • Chimney Fire Safety
  • To keep you and your family safe from fire you should take care to have your chimney swept regularly.
  • Behind the wheel
  • Make sure that you are familiar with the latest edition of The Highway Code – it’s probably changed since you last read it. To boost your confidence, you can book an experienced driver assessment. Also consider adapting your car.
  • Going home from hospital
  • You shouldn’t be discharged from hospital until the support you need has been put in place. If you have recently left hospital, we want to hear from you about your experience.
  • Support Hubs for people with long-term health conditions
  • The Support Hubs will be in Hampstead and Barnet High Street. They will be run by the Royal Free Charity, and will offer welfare and benefits advice, information on local and national services, and a programme of wellbeing talks and workshops.
  • Ask Bob
  • How do I switch energy supplier?
  • Help in cold weather
  • Fuel bills can be a worry in winter, but it’s important for your health that your home stays warm. Find out if you’re eligible for extra money to help with the cost of heating your home when the weather gets colder.
  • Out and About in Barnet
  • Things to do
  • Advertise from £120
  • Advertising in Barnet Seniors Insider is welcomed, with priority given to local organisations. Advertising space is limited and contributes towards costs.

    To read the full text of these articles, download the Insider 15 PDF.

    Barnet Seniors Insider, Issue 10 (January / February 2017)

    Barnet Seniors Insider 10 PDF (January / February 2017) is now available to download here (PDF 1.4Mb, 8 sides of A4).

    The Insider contains news for senior citizens in Barnet. It gives people practical information about local services, support, events, places to go and things to do that could interest and help them to live their lives to the full.

    Contents of Insider 10

  • Overcoming Loneliness
  • Loneliness is not just about spending more time alone than is comfortable. It’s about all the knock-on effects too.
  • Growing healthy communities with From Generation to Generation
  • ‘Intergen’ brings older and younger people together to learn and have fun, sharing the untapped skills, knowledge and experience of life older people have to offer, supporting and inspiring each other.
  • Supporting elderly living
  • The Barnet Elderly Asians group helps members to access public services as well as providing lunch, exercise and social opportunities in a culturally sensitive environment.
  • Spotlight on local services
  • Healthwatch Barnet listens to views about Barnet health and social care services and they talk to the health service and Council about this to improve the service.
  • Distraction burglary
  • Reduce the risk of becoming a victim of distraction burglary.
  • Hospital stays
  • Before, during and after a hospital stay. You may not always know you’ll be going into hospital, but when you do it’s a good idea to plan ahead.
  • Kitchen Fire Safety
  • Over half of all house fires in the UK start in the kitchen.
  • Stay well this winter
  • Top 10 tips for staying healthy this winter. Cold and wintry conditions, combined with shorter days, can make many of us feel poorly.
  • Ask Bob
  • Doctors, Pharmacies, Walk-in Centres, Accident and Emergency: where to go.
  • Don’t be embarrassed
  • Talking about what goes on in the privacy of our bathroom isn’t a conversation we tend to have, but don’t be embarrassed to speak to your GP if you have any questions or concerns about bowel cancer.
  • Out and About in Barnet
  • Things to do
  • And mentions for…
  • Barnet Mencap, Dementia Cafés, and Silverline

    To read the full text of these articles, download the Insider 10 PDF.