Barnet Seniors Insider, Issue 18 (May / June 2018)

Barnet Seniors Insider 18 PDF (May / June 2018) is now available to download here (PDF 622Kb, 8 sides of A4).

The Insider contains news for senior citizens in Barnet. It gives people practical information about local services, support, events, places to go and things to do that could interest and help them to live their lives to the full.

Contents of Insider 18

  • Keep safe this summer
  • The warmer summer months that hopefully lie ahead can unfortunately increase opportunistic crime…
  • Advocacy in Barnet
  • Advocacy in Barnet (AIB) offers free, independent and confidential advocacy services to people aged 50 and over in the borough of Barnet.
  • Dementia Clubs
  • Dementia Club UK, a registered charity, is at present running seven dementia clubs in the Borough of Barnet. People that attend a Dementia Club have either just been diagnosed or are more progressed with dementia.
  • Trinity Stroke Club
  • For people who have suffered a stroke. This is a friendly supportive club which has been running successfully for many years in the heart of Finchley – at Trinity Church Centre in Nether Street.
  • Scams Awareness Service
  • A new service has been launched by Age UK Barnet to tackle the rising problem of financial scams, which are most likely to target the over 55s. https://www.ageuk.org.uk/barnet/our-services/scams-awareness/
  • Crimestoppers
  • Crimestoppers is a crime information collection operation which enables anyone with information about any crime and who wishes to remain anonymous to pass that information to the police. This is done by calling Crimestoppers on 0800 555 111.
  • Online Watch Link
  • OWL – the Online Watch Link – helps keep communities safe, reduce crime and keep people informed of what’s going on locally. www.owl.co.uk
  • Defensive Planting
  • Nature’s way to beat the burglar. Criminals do not like climbing through prickly plants and hedges. They know that a small item of ripped clothing or blood can help the police identify them. We pick the 8 best prickly trees, shrubs, bamboo and rhubarb.
  • Dementia cafés and clubs
  • There are now lots of dementia cafés and clubs in Barnet. A full list of places and times is included.
  • What does the new financial year mean to me?
  • The main changes to the State Pension you need to know about for the start of the new tax and financial year.
  • Ask Bob
  • Am I more at risk if a relative has cancer?
  • Act F.A.S.T. – Stroke Awareness
  • Call 999 if you notice the signs of stroke: Face, Arms, Speech, Time.
  • Help with one-off practical tasks
  • GoodGym runners want a reason to run so as part of their runs, they stop off to help people aged 60+ with one-off household and garden tasks.
  • Out and About in Barnet
  • Things to do
  • Advertise from £120
  • Advertising in Barnet Seniors Insider is welcomed, with priority given to local organisations. Advertising space is limited and contributes towards costs.
  • Waitrose green tokens
  • If you shop at Waitrose in Chipping Barnet, then please choose BSA as your chosen local charity.
  • and mentions for…
  • Volunteering with Advocacy in Barnet, The Finchley Charities sheltered housing, and The Fremantle Trust care services.

To read the full text of these articles, download the Insider 18 PDF.

Barnet Seniors Insider, Issue 16 (January / February 2018)

Barnet Seniors Insider 16 PDF (January / February 2018) is now available to download here (PDF 1.3Mb, 8 sides of A4).

The Insider contains news for senior citizens in Barnet. It gives people practical information about local services, support, events, places to go and things to do that could interest and help them to live their lives to the full.

Contents of Insider 16

  • Getting help for forgetfulness
  • Forgetfulness is common, particularly as we get older. Often this is nothing to worry about.
  • Adult Learning is Within Reach
  • The WEA way is friendly, accessible education on your doorstep. You do not need any previous knowledge or qualifications to join their courses, only a willingness to share with others your curiosity, ideas and experience.
  • Weekday Walks in natural surroundings
  • Weekday walks generally take place twice a week, typically on Tuesdays and Thursdays, some for half a day and some for most of the day being between 5 and 10 miles in length. All the walks are in scenic locations.
  • Learning for Pleasure
  • Art, Books, Bridge, Choir, Computing, Crafts, Photography, Film, Genealogy, Golf, Keep fit, Lunch Club, Poetry, Scrabble, Walking and more with the U3A (University of the Third Age).
  • Join People Bank
  • Each of you offer something unique with your knowledge and experience. Barnet Council and Barnet Clinical Commissioning Group are looking for motivated, interested people who can give feedback about health and social care and help to make real changes to improve services for everyone.
  • I Wish I Could Snatch That Monster Away
  • A poem about dementia by James Hale
  • Dementia Friendly Swimming
  • Swimming is particularly helpful for people living with dementia as the sensation of being in the water can provide a calming and soothing effect. At Barnet Copthall Leisure Centre.
  • Cinememories @ the Phoenix Cinema
  • Dementia friendly screenings will be shown with brighter lighting, quieter sound and an interval.
  • Phone call blockers
  • Protecting consumers with dementia from phone scams.
  • Dementia cafés and clubs
  • There are now lots of dementia cafés and clubs in Barnet. A full list of places and times is included.
  • Reducing Inheritance Tax
  • If you are worried about your Inheritance tax liability you can reduce the value of your estate by making gifts to your loved ones.
  • Ask Bob
  • Why did I pay too much tax on my pension drawdown?
  • Purse Dipping or Pickpocketing
  • Don’t Get Dipped, Keep Your Handbag Zipped. And protect your PIN number.
  • Out and About in Barnet
  • Things to do
  • Advertise from £120
  • Advertising in Barnet Seniors Insider is welcomed, with priority given to local organisations. Advertising space is limited and contributes towards costs.
  • and mentions for…
  • Barnet Carers Centre volunteering, The Finchley Charities sheltered housing, and The Fremantle Trust care services.

To read the full text of these articles, download the Insider 16 PDF.

Barnet Seniors Insider, Issue 15 (November / December 2017)

Barnet Seniors Insider 15 PDF (November / December 2017) is now available to download here (PDF 602Kb, 8 sides of A4).

The Insider contains news for senior citizens in Barnet. It gives people practical information about local services, support, events, places to go and things to do that could interest and help them to live their lives to the full.

Contents of Insider 15

  • Protect your Pension
  • Our pensions are usually one of our most valuable assets, offering financial support throughout our later lives.
  • Volunteering Opportunities
  • Volunteer as a Family Activities Volunteer for Noah’s Ark Children’s Hospice, or volunteer to teach English language with Barnet Southgate College.
  • Love to Move
  • Activity for older people in their local setting, including Pilates, Nordic Walking and Dance in a social environment.
  • HeartLinks
  • Living with a heart condition. The HeartLinks Support Group meets once a month, when a talk is given on an area of interest, and a cardiac rehabilitation specialist nurse is present to give advice.
  • Timebanking
  • Timebanking is the way of spending one hour of time helping someone out and earning one time-credit in return where everyone’s time is equal. For example, you could cook for an elderly neighbour and receive Spanish lessons in return.
  • Dementia Cafés
  • There are now lots dementia cafés and clubs in Barnet. A full list of places and times is included.
  • Chimney Fire Safety
  • To keep you and your family safe from fire you should take care to have your chimney swept regularly.
  • Behind the wheel
  • Make sure that you are familiar with the latest edition of The Highway Code – it’s probably changed since you last read it. To boost your confidence, you can book an experienced driver assessment. Also consider adapting your car.
  • Going home from hospital
  • You shouldn’t be discharged from hospital until the support you need has been put in place. If you have recently left hospital, we want to hear from you about your experience.
  • Support Hubs for people with long-term health conditions
  • The Support Hubs will be in Hampstead and Barnet High Street. They will be run by the Royal Free Charity, and will offer welfare and benefits advice, information on local and national services, and a programme of wellbeing talks and workshops.
  • Ask Bob
  • How do I switch energy supplier?
  • Help in cold weather
  • Fuel bills can be a worry in winter, but it’s important for your health that your home stays warm. Find out if you’re eligible for extra money to help with the cost of heating your home when the weather gets colder.
  • Out and About in Barnet
  • Things to do
  • Advertise from £120
  • Advertising in Barnet Seniors Insider is welcomed, with priority given to local organisations. Advertising space is limited and contributes towards costs.

    To read the full text of these articles, download the Insider 15 PDF.

    Barnet Senior Insider, Issue 6 (May / June 2016)

    Barnet Seniors Insider 6 PDF (May / June 2016) is now available to download here (PDF 650kB, 8 sides of A4).

    The full text is only available as a PDF.

    The Insider contains news for senior citizens in Barnet. It gives people practical information about local services, support, events, places to go and things to do that could interest and help them to live their lives to the full.

    Contents of Insider 6

  • The State Pension is changing
  • If you reached the State Pension age after the 5 April 2016, you’ll receive the new State Pension
  • Interested in volunteering?
  • Ever thought of giving some of your time to help others in the community?
  • SweetTree Fields Farm
  • Outdoor activities in Mill Hill
  • Carers Week
  • 6-12 June 2016. Raising awareness of caring and its challenges, and recognising the contribution that carers make
  • Outreach Barnet
  • A short‐term support service that works with people who have housing related support needs
  • Dementia Awareness
  • Not just memory loss
  • Out and About – Personal Theft!
  • Keep your bag zipped
  • Barnet Shared Lives
  • Carers who are paid to host an adult in their own home
  • Carbon Monoxide Poisoning
  • Install a carbon monoxide (CO) alarm
  • Some tips from a GP
  • Be prepared for your appointment
  • Ask Bob
  • Diagnostic imaging – PET scans, ultrasound and magnetic resonance imaging (MRI)
  • Out and About in Barnet
  • Things to do
  • Advertising in the Insider
  • From £40 for 64mm x 45mm to £120 for a quarter page