Silver Sunday Tea Party hosted by BSA

A date for your diaries. All seniors in the borough are invited to our 

Silver Sunday event.

* Enjoy an Afternoon Tea

* Live music from That Blue Patch

*Time to chat and catch up

Venue: 

Manor Drive Methodist Church

Manor Drive

Whetstone,London

N20 0DZ: 

Date: Sunday 3rd October 2021

Time: 2pm to 5pm

Silver Sunday is a National event and was launched in 2012 by The Sir Simon Milton Foundation and Westminster City Councillor Christabel Flight, after a report discovered more than a third of people over 75 said they were lonely. The aim then was to celebrate older residents, recognise their contribution to their communities and help combat loneliness as well as get them out and about to meet new people.

Get in touch to let us know you are coming: info@barnetseniors.org.uk

Sponsored by the National Lottery Community Fund.

Email: general.enquiries@tnlcommunityfund.org.uk

Tel: 028 9568 0143

Directions

Transport details: Buses 251, 34 and 234 run close by and a 5 to 10 minute walk. There is free parking near and around the church.

Latest Edition of the BSA Insider

Please find attached the latest Summer edition of the BSA Insider. Click HERE to download your copy.

Find out more about social prescribing in Barnet from Jenny Thorby, Social Prescriber for our borough.

Read Sarah’s story about her life in lockdown. There are still plenty of classes available on line plus more things to do locally.

PLUS we are hosting our Silver Sunday Tea Party on Sunday 3rd October at Manor Drive Methodist Church from 2pm to 5pm. Address: Manor Drive, Whetstone, N20 0DZ.

Transport details: Buses 251, 34 and 234 run close by and a 5 to 10 minute walk. There is free parking near and around the church.

Meet Ursula Stone from The Flower Bank

Meet Ursula Stone and find out more about the work she does in the Barnet community through The Flower Bank .

She originally set up The Flower Bank at home repurposing flowers beyond their sell-by date donated by supermarkets and other businesses.

This enabled her to supply arrangements to dementia centres, care homes and private customers, as well as occasionally “flower bombing” park benches and other public places

The aim of The Flower Bank is to reduce waste in the flower market by working with retailers, florists and suppliers to turn end of shelf life flowers into beautiful arrangements. 



In addition, they receive and restyle beautiful wedding and event flowers that will be discarded at the end of a day. The arrangements are made by young offenders who are looking to change their lives and improve their career prospects. These arrangements are then delivered to care homes, day facilities and community buildings for all to enjoy. 

Join us on Tuesday 18th May at 5pm

If you have Zoom already then join using the ID otherwise click here to join.

Date: Tuesday 18th May at 5pm
Meeting ID: 944 1939 6278
Passcode: No passcode required

Ulla’s story during the Pandemic

My life as a care home worker during the last year 

On the surface little has changed. I have travelled daily to my work place as before but the daily challenges are totally different. Literally overnight my colleagues and I were the main human contact in our residents’ lives. We became responsible for managing the massive change in particular in their social interactions, hopefully softening the many restrictions they faced. The hardest part has been to communicate why their life has been turned upside down and that COVID is a real and serious threat to their life. 

My work place became more like my second home and the residents my second family. Balancing this whilst remaining professional and with the restrictions, including social distancing, has been a constant challenge but an extremely rewarding one at the same time. 

I also lost my preferred leisure activities and had to find an alternative way to manage my work life balance. This has made me more domesticated at home and I have enjoyed the closer interaction with my own family. 

I think I am lucky in my choice of second career as a social care worker. It has allowed me to maintain as much normality as possible and at the same time rewarding me with a real feeling of satisfaction and hopefully I have been able to make a positive difference. 

Ulla Chisholm, Community Link Worker, Richmond Fellowship Colindale Services. Member of BSA Exec. Committee


	

Caring for Barnet Seniors during the Pandemic

We spoke to Age UK Barnet about their organisation during the pandemic and what it meant to them and how they adapted to support Barnet seniors and this is what Helen Newman, Chief Executive, had to say:

‘It has been a challenging year for older people in our borough but we’re proud that Age UK Barnet’s staff and volunteer team have been there for them. We adapted all our usual services when the first lockdown began: we set up shopping and prescription collections; our bus was on the road delivering food parcels and hot meals; our handy person team carried on doing essential jobs (in full PPE); and our falls prevention team even went door to door to inspire people to keep moving. 

Our befriending programme continued over the phone and we reached out to more people with regular friendly phone chats. We used modern technology to maintain art classes, singing, craft groups, exercise and cookery sessions and we helped those older people not online to get connected – including 83-year-old James who sent his first ever email.  

And throughout, the Later Life Planning advice team has done an amazing job, helping people get the support they need, be it with feelings of loneliness and isolation or practical issues such as benefits, housing, care options or, sadly,  bereavement.  

Age UK Barnet are looking forward to gradually opening up their regular face to face services and activities. And in April, they are excited to be launching their new Living Well Service, offering advice, support and activities to people with mild-to-moderate dementia and their carers.’

Visit the website www.ageukbarnet.org.uk or call for more information on 020 8203 5040

Age UK Barnet would like your help to plan and develop their services to meet the needs of older people in Barnet, please complete our 10-minute online survey.  They would really value your experiences and views! 

Take the survey here: https://www.surveymonkey.co.uk/r/TYHGLLX

Or call for a paper copy 020 8203 5040

Age UK Barnet Classes

Age UK has several fun and engaging online groups for over 55s and all for free! 

Visit their website for more information.

Mondays:

Indian Cookery: 11am. Cook along with Saj on Zoom or just observe.  You will be sent a list of ingredients a few days before the session to give you time to buy them. Email karen.williamson@ageukbarnet.org.uk to join the group.

Bollywood Dance (women only): 11.30am – 12.30pm – fun uplifting moves with Etka (teacher). For more info and the Zoom link, phone Wendy on 07741 877 027 or email her on Wendy.nutman@ageukbarnet.org.uk

Tuesdays 

Seniors Choir: 11am-12noon. Choir master Jenny La Touche leads a weekly online choir session on Zoom. For details on how to join in and receive song sheets, email howard.chapman@ageukbarnet.org.uk or phone 07798 622832.

Bollywood Dance (women only): 11.30am – 12.30pm – fun uplifting moves with Satish (teacher). For more info and the Zoom link, phone Wendy on 07741 877 027 or email her on Wendy.nutman@ageukbarnet.org.uk

Wednesdays 

Watercolour art group:10-11.30am – every Thursday. Cost is £5 each week to cover the price of a watercolour pallet, brushes, A3 paper and pictures of what will be painted each week, which can be delivered to you by a member of Age UK Barnet. For more information please call 07502 989 403 or email barnetconnect@ageukbarnet.org.uk

Book group: 10am-1pm Do you enjoy reading and discussing novels or non-fiction books with friends? Why not join our new online book group.  which is chaired by a volunteer facilitator.  Please contact Howard Chapman (howard.chapman@ageukbarnet.org.uk) to share ideas, or to register your interest in joining the group.  We are looking forward to hearing from you and sharing our love of reading 

Cakes and Bakes baking course: 2.30pm-4pm – Wednesdays – takes place every two weeks. Make biscuits, cakes and bread and other tasty bakes. Email karen.williamson@ageukbarnet.org.uk to join the group.

Thursday

Men’s Newspaper Discussion Group: 11.30am. Discuss the hot topics in the news each week in this weekly online get-together. Email karen.williamson@ageukbarnet.org.uk to find out more.

Four week beginners ‘taster’ watercolour course: 9.45-11.15am – every Thursday. Cost of course is £20 to cover the price of materials, which can be delivered to you by a member of Age UK Barnet. For more information please call 07502 989 403 or email barnetconnect@ageukbarnet.org.uk

Friday

Knit n Natter: 10.30am – our regular Friday knit and natter group has gone online. Contact barnetconnect@ageukbarnet.org.uk for more info.

Zoom keep fit (standing or seated): 11.30 am.  Fun, upbeat exercise session for all levels of fitness with our Wendy. For more information and the Zoom link, contact Wendy on wendy.nutman@ageukbarnet.org.uk or 07741 877 027.

FREE Seated Yoga Classes

Relax, stretch, chill, enjoy!

We are now starting a regular Seated Yoga class. Join us each week on Tuesdays from 11.30 am for one hour. These classes are free to our friends and supporters.

  1. JOIN US 5 MINS EARLIER TO GET SETTLED IN
  2. WEAR COMFORTABLE LOOSE CLOTHES
  3. HAVE A DRINK READY IN CASE YOU NEED IT
  4. CHOOSE A CHAIR WITHOUT ARMS TO ALLOW YOUR ARMS TO MOVE FREELY
  5. NO OTHER EQUIPMENT IS NEEDED
  6. THE ZOOM LINK WILL BE THE SAME EACH WEEK TO MAKE IT EASY FOR YOU TO JOIN

START TIME: 11.30AM

HOST: KATHRYN JACKMAN. Kathryn is a senior practitioner working with adults and children. She is a member of the British Wheel of Yoga and Integral Yoga trained teacher. 

VENUE: Join Zoom Meeting
Or enter Meeting ID if you have Zoom already. Meeting ID: 916 0309 6408

We look forward to seeing you there! As always, bring along refreshments and be ready for some fun exercise!

Mental Health in Later Life Online Event

Join our talk on Zoom on 16th March at 5pm hosted by Oliver Steadman, Campaigns Officer from Independent Age

Oliver will talk about their policy and Influencing work on mental health. 
He will also give an overview of their latest research on mental health in later life. The report looks at key events that could affect someone’s mental health, barriers to accessing treatment and make recommendations for what needs to change. Independent Age campaigns to improve the systems that older people rely on and will explain how BSA members can get involved. He will also reference the information and advice services Independent Age offers.

If you have Zoom already then join using the ID below otherwise click here to connect.

Date: Tuesday 16th March at 5pm
Meeting ID: 921 2705 7229
Passcode: No passcode required

BSA awarded a National Lottery Funding grant

Barnet Seniors’ Association (BSA), has just been awarded a grant by the National Lottery Community Fund for a special Covid recovery programme.   Popular free, chair-based yoga classes are already on-line weekly for the next 12 months –  and more is to come.  

This grant will now allow BSA to publish a new refreshed version of The Insider, a full-colour publication, promoting a healthy, sociable life-style for senior citizens, delivered to local residents, surgeries, libraries, care homes and community groups by volunteer ‘Street Champions’.  It will also be circulated on-line and sent via email to members who are registered to receive emails from us.

In liaison with Barnet Council, BSA normally runs Silver Sunday and an all-day Spring Assembly on topics encouraging well-being.  A special free Tea-party is now scheduled for June/July. To join in or to find out more call 020 3778 0151 or email  info@barnetseniors.org.uk

National Lottery
National Lottery Community Funding

PAiL – Winter COVID Survival Guide – For Older Londoners

Positive Ageing In London has put together this Survival Guide for older people living in London. The guide consists of useful information collated from around the internet, some of which has been shared amongst the PAiL community and committee members in previous newsletters and campaigns. It is created to provide a directory of useful links with tips and guides that assist older people during this immensely challenging pandemic period. The guide is broken down into these sections:

Click here for the full guide.

  • Staying physically healthy
  • NHS Information
  • Staying Mentally healthy
  • Things to do (Ways in Which to Stay Involved from Home)
  • What You Can do in Your Locality / Community
  • How to Stay Safe at Home / When Going Out
  • Links – Good News Stories, Campaigns, Sources of Help, Things to do, Ways to Stay in touch The BBC has produced a short video explaining the special rules that apply over Christmas and gives practical advice. See here