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Welcome to Barnet Seniors’ Association!
BSA believes that by working in partnership with others it can make Barnet a better place for all and improve the quality of life for its senior citizens.

 

Join us for our FREE Seated Yoga Classes every week

We are now starting a regular Seated Yoga class. Join us each week on Tuesdays from 11.30 am for one hour. These classes are free to our friends and supporters.

  1. JOIN US 5 MINS EARLIER TO GET SETTLED IN
  2. WEAR COMFORTABLE LOOSE CLOTHES
  3. HAVE A DRINK READY IN CASE YOU NEED IT
  4. CHOOSE A CHAIR WITHOUT ARMS TO ALLOW YOUR ARMS TO MOVE FREELY
  5. NO OTHER EQUIPMENT IS NEEDED
  6. THE ZOOM LINK WILL BE THE SAME EACH WEEK TO MAKE IT EASY FOR YOU TO JOIN

START TIME: 11.30AM

HOST: KARUNA JACKMAN. Karuna is a senior practitioner working with adults and children. She is a member of the British Wheel of Yoga and Integral Yoga trained teacher. 

VENUE: Join Zoom Meeting
Or enter Meeting ID if you have Zoom already. Meeting ID: 916 0309 6408

We look forward to seeing you there! As always, bring along refreshments and be ready for some fun exercise!



Technical note. The web address www.barnetseniors.org.uk redirects to here. The barnetseniors.org.uk domain is currently just used for email in connection with Barnet Seniors Insider.