Barnet Seniors Insider, Issue 15 (November / December 2017)

Barnet Seniors Insider 15 PDF (November / December 2017) is now available to download here (PDF 602Kb, 8 sides of A4).

The Insider contains news for senior citizens in Barnet. It gives people practical information about local services, support, events, places to go and things to do that could interest and help them to live their lives to the full.

Contents of Insider 15

  • Protect your Pension
  • Our pensions are usually one of our most valuable assets, offering financial support throughout our later lives.
  • Volunteering Opportunities
  • Volunteer as a Family Activities Volunteer for Noah’s Ark Children’s Hospice, or volunteer to teach English language with Barnet Southgate College.
  • Love to Move
  • Activity for older people in their local setting, including Pilates, Nordic Walking and Dance in a social environment.
  • HeartLinks
  • Living with a heart condition. The HeartLinks Support Group meets once a month, when a talk is given on an area of interest, and a cardiac rehabilitation specialist nurse is present to give advice.
  • Timebanking
  • Timebanking is the way of spending one hour of time helping someone out and earning one time-credit in return where everyone’s time is equal. For example, you could cook for an elderly neighbour and receive Spanish lessons in return.
  • Dementia Cafés
  • There are now lots dementia cafés and clubs in Barnet. A full list of places and times is included.
  • Chimney Fire Safety
  • To keep you and your family safe from fire you should take care to have your chimney swept regularly.
  • Behind the wheel
  • Make sure that you are familiar with the latest edition of The Highway Code – it’s probably changed since you last read it. To boost your confidence, you can book an experienced driver assessment. Also consider adapting your car.
  • Going home from hospital
  • You shouldn’t be discharged from hospital until the support you need has been put in place. If you have recently left hospital, we want to hear from you about your experience.
  • Support Hubs for people with long-term health conditions
  • The Support Hubs will be in Hampstead and Barnet High Street. They will be run by the Royal Free Charity, and will offer welfare and benefits advice, information on local and national services, and a programme of wellbeing talks and workshops.
  • Ask Bob
  • How do I switch energy supplier?
  • Help in cold weather
  • Fuel bills can be a worry in winter, but it’s important for your health that your home stays warm. Find out if you’re eligible for extra money to help with the cost of heating your home when the weather gets colder.
  • Out and About in Barnet
  • Things to do
  • Advertise from £120
  • Advertising in Barnet Seniors Insider is welcomed, with priority given to local organisations. Advertising space is limited and contributes towards costs.

    To read the full text of these articles, download the Insider 15 PDF.

    Barnet Seniors Insider, Issue 11 (March / April 2017)

    Barnet Seniors Insider 11 PDF (March / April 2017) is now available to download here (PDF 440Kb, 8 sides of A4).

    The Insider contains news for senior citizens in Barnet. It gives people practical information about local services, support, events, places to go and things to do that could interest and help them to live their lives to the full.

    Contents of Insider 11

  • Protect Your Money
  • How to avoid becoming a victim of fraud and scams.
  • Community Focus
  • The all inclusive arts centre. Learning helps to enrich lives.
  • Friend in Need (FIN) Community Centre
  • FIN offers a series of different activities and services for older adults that aim to promote independent living.
  • Barnet Hospital Charity
  • Little touches and Big differences. Launched in June 2015 to make the hospital a nicer environment for patients, volunteers and staff.
  • Dementia: Reduce your risk in 5 steps…
  • It’s never too early or too late to take steps to reduce your risk of dementia.
  • Broadband
  • Top four ways broadband internet saves you money.
  • Is your home at risk of fire?
  • The London Fire Brigade offers free home fire safety visits.
  • Equipment to help you stay independent
  • Aids and equipment can help you stay independent and safe at home and in the community.
  • Ask Bob
  • What is the best exercise older adults? Some people can run marathons or compete in triathlons, whereas others may be more comfortable walking, gardening or doing tai chi.
  • Renewing your driving licence at 70
  • Driving Licences expire when you reach the age of 70 and you will need to renew it.
  • Out and About in Barnet
  • Things to do
  • And mentions for…
  • Barnet Mencap, and Dementia Cafés

    To read the full text of these articles, download the Insider 11 PDF.